The Estate believes in hands-on healing that combines traditional Eastern techniques with select inspiration from the west. Appropriate therapies are recommended by knowledgeable specialists who make suggestions according to each client's end pursuit, whether it be a lymphatic issue, something muscular, or relieving deep-set stress and emotional difficulties.
There is a substantial Ayurvedic selection of treatments, including Abhyanga, Pizhychil and Shirodhara. Balinese-inspired therapies include a Warm Muscle Wrap. Using traditional local medicine in a warming hand-crushed rice and spice mix, this treatment is considered effective in breaking down cellulite. Massages include Deep Tissue, Hot Stone, Thai and Indonesian. Facial care includes aromatherapy facials.
MASSAGE
The hotel pre-blended oils from the COMO Shambhala signature range are used for most treatments. Sample massages include:
Taksu Massage : Taksu means the magical transference of energy between two people that connect. Locally developed, it is a strong and invigorating massage that increases blood circulation and helps to relieve tight muscles and headaches. A fantastic antidote to deeply held patterns of stress.
Lymphatic Drainage Massage : This massage is strongly recommended as a method of drainage to improve circulation, skin tone and body shape. This treatment is also offered in our hydro pools where handheld jets are used to target lymph-rich areas of the body.
Hot River Stone Massage : This is a powerfully therapeutic massage utilising hot and smooth oiled river stones from the Ayung river. The hot stones glide along muscles, warming and loosening knots and correcting tensions at the deepest level. The melting sensation promotes a profound sense of relaxation.
SAMPLE AYURVEDIC THERAPIES
Ayurveda is the ancient Indian system of healing which has been practiced for the past 5000 years.
In order to gain the full therapeutic benefit of Ayurvedic treatments, it is advisable to have a course of treatments over a three- to seven-day period.
Abhyanga : This is an hour-long rhythmic massage using warm herbal oils, which loosens toxins and stimulates circulation to help expel them, followed by a 15-minute application of herbal powder to exfoliate and enhance the properties of the massage. Immunity is boosted and both body and mind experience deep relaxation. Clients can increase the effect by having two therapists work in tandem.
Pizhychil : Warm herbalised oil continuously flows over the entire body and is combined with a soothing massage. This is a rejuvenating therapy that counteracts stress and promotes positive health.
Shirodhara : After an oil massage, a steady stream of herbal oil is gently poured over the forehead. This deeply calming treatment quietens the senses, improves mental clarity and balances mind, body and spirit.
Swedana : This is a herbal steam treatment that releases impurities through the skin, relieves tension and induces profound relaxation. This treatment is especially beneficial for lung and skin conditions.
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