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Yoga is an ancient form of Hindu discipline, which is aimed at attaining perfect spiritual insight and tranquility through meditation and physical exercise. It belongs to the prestigious schools of Hindu philosophy. Hindu scriptures like the Upanishads, the Bhagavad Gita, the Yoga Sutras of Patanjali and many other spiritual texts depict the origin of this legendary form of the art. Since its inception this ancient form of physical art has undergone many changes from time to time. Yoga Sport has been the latest addition in this discipline. The yoga sport is primarily aimed at attracting the young generation towards this fascinating form of art. Indian states like Tamil Nadu, Karnataka, Haryana, West Bengal, Andhra Pradesh, Delhi and Pondicherry are well known for their association with yoga. Yoga therapy in Pondicherry has played a major role in promoting the yoga sport movement. Pondicherry Yoga associations conduct a number of yoga related events round the year to involve people of different age groups in the field of yoga. This popular option of recreation in Pondicherry attracts a great deal of attention from tourists visiting the Pondicherry town. There are different yoga centers, which offer yoga therapy in Pondicherry. Names of some of the centers for yoga therapy in Pondicherry are listed below: Ananda Ashram/ ICYER / Yoganjali Natyalayam It is located on the Iyyanar Nagar in Pondicherry. It specializes in Rishiculture Ashtanga (Gitananda) form of yoga therapy in Pondicherry. This yoga center makes arrangements for short-term courses for the tourists visiting the state of Pondicherry. Abundant Life Yoga Center (Nirai Vazhvu Yoga Nilayam) This yoga center stands in the heart of the Tagore Nagar in Pondicherry. It plays the key role in popularizing the Hatha yoga and Thirumoolar form of yoga therapy in Pondicherry. Besides its regular yoga a classes, Abundant Life Yoga Center also provides its visitors with counselling and meditation related guidance. Prana Holistic Healing Center The location of Prana Holistic Healing Center is on the Canteen Street of Pondicherry. It offers a wide variety of yoga programmes, massage therapies, neuropathy treatment, herbal treatment and many other therapies for physical disorders.
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