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Over the ages, Lombok has become a favorite haunt of the tourists for its spectacular
golden beaches, scenic landscapes and tranquil ambience. Apart from its natural
attractions, Lombok also offers a rejuvenating experience with its traditional
Balinese Massage or Indonesian massage! While you sojourn to Lombok and treat
yourself to its spellbinding beauty, also indulge in its exotic spa experience.
You can drive your ailments and keep them at bay by applying the healing technique
of Balinese massage.
The traditional massage or the Balinese massage comprises of long strokes,
stretching, acupressure, skin rolling, palm and thumb pressure techniques and
aromatherapy to reduce and relieve tension, ease stress, improve the flow of
blood and enhance the oxygen and 'qi' (energy) in the body.
Balinese, the luxurious spa treatment includes a number of massage techniques
and is partly related to Ayurveda, the holistic medical system of India. You
can choose from the motley of Indonesian massages that combines ancient traditions
and practices. Some renowned traditional massages are -
- Sasak massage
- Lombok massage
- Urat massage
- Balinese Boreh this Balinese massage is done with a preparation of a
paste of ground spices and was introduced by rice farmers for reducing pain
to ease pain.
- Javanese Lulur Ritual (traditionally performed on would-be brides.
How it works- A Balinese massage works in the following ways-
- It soothes damaged tissues and relieves strained muscles and joint pain
by stimulating blood circulation and lymphatic system.
- Balinese massage is very effective for sports injuries
- Balinese massage is helpful in healing muscle and joint pain, migraine,
insomnia, stress, depression, allergies, asthma and other breathing problems.
- It calms your senses and gives you a relaxing feeling.
After these traditional massages you will find that your body has been healed,
both physically as well as spiritually. You will be enlivened by the wonderful
smell of aromatic oils and will cherish this relaxing and rejuvenating experience
throughout your life!
However, the following precautions should be taken while indulging yourself
in this holistic treatment and the therapist should be well informed in advance
if you
- Are Pregnant or might conceive
- Have limb or joint pain
- Have recently undergone surgery or any other type of injury
- Have high or low blood pressure
- Have a history of heart problems or cardiac arrests
- Undergoing any form treatment
You can try the following places for having an exotic spa experience. Come
and pamper yourself at these healing destinations.
- Lombok - Senggigi Beach Hotel-Mandara Spa
- Amoaras Spa
- Club Area Spa
- Hotel Vila Ombak
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