Jogging in Osaka

Jogging, as a form of exercise, originated in England in the mid 17 th c. Jogging came to be known as 'roadwork' in the United States when athletes, in training, customarily ran several miles each day as part of their exercise. No longer an exclusive part of a sportsman's regimen, jogging became immense popular among the common people during the 1960s or 1970s.

Being one of the most sports-minded cities in Japan, no wonder that Osaka is fast catching up with the craze for jogging. Although it is still a long way from being considered as a sport, jogging is getting serious attention as the most important form of exercise in Osaka. Sports centers with the latest equipments are being built and initiatives are being taken to build artificial jogging trails and tracks across Osaka.

Features of Jogging in Osaka

• Jogging does not come under the category of competitive sport.

• There is no clear set of rules for jogging.

• Jogging is that special form of running which is a high-impact exercise that directs strain on the body, specially, on the joints of the knee.

• The impact starts growth processes in the areas of the body stressed by that impact.

• Joggers often take it as a means of active recovery during interval training.

• The Osakan landscape is gifted with several natural trails which are just wonderful for jogging and other similar exercises.

• Parks and green walks are being built and maintained for jogging purposes.

• Maishima Green Walk is one such site which features jogging and cycling courses.

About Maishima Green Walk in Osaka

• Maishima Green Walk is located within Maishima Jogging Island.

• Built in the year 1994, it was promoted as a preferred spot for the Jogging enthusiastics and health freaks.

• Maishima Green Walk lies along the northern seashore of Maishima Island. Extending along the sea, it stretches about 1km. Mt. Rokko is on one side and Kobe Port is on the west.

• The pleasant sea breeze makes it a refreshing experience as the joggers start it along the winding trail.

• Maishima Green Walk features rest areas for the convenience of the joggers.